Getting in Touch
Video Presentation
Contact Your Representatives
Find your elected officials and make your voice heard.
Phone Script
"Hello, I'm [Name] from [ZIP]. I'm calling about [issue]..."
Be brief, specific, and polite.
Capitol Switchboard
Read Full Contact Guide
Source Information
Sources: USA.gov; House.gov; Senate.gov; State Legislature Resources
Last updated: January 2025
This information is for educational purposes only and does not constitute legal advice. Consult with a qualified attorney for legal guidance.
Tips for Effective Contact
Phone Calls
- Be brief and specific. State your name, where you live, and the issue.
- Ask for a position. "Does the Representative support [issue]?"
- Share your story. Personal stories are powerful.
- Be polite. Staff members report to the official.
Sample Phone Script
"Hello, my name is [Name] and I'm a constituent from [City/ZIP]. I'm calling to urge [Senator/Representative Name] to [support/oppose] [specific bill]. This is important because [reason]. Thank you."
Writing Letters or Emails
- Include your address. This confirms you're a constituent.
- Focus on one issue. Don't cover multiple topics.
- Be specific. Reference bill numbers if applicable.
- Request a response. Ask for their position.